Rancho Family YMCA plans a night of dancing at the 2011 Sweetheart Dance, 6 p.m. to 7:30 p.m. on Feb. 11. Each couple will have a memory photo taken of the evening and emailed to them courtesy of the YMCA.  Participants can dance, play fun family games and enjoy refreshments Pre-registration is required by Feb. [...]

CrossFit PIA, a new gym located in the 4S Ranch Village shopping center, will be featuring a special “Workout with the Pro’s” event this Saturday, January 16th from 9:00 a.m. to 12 noon.

Future Hall of Fame NFL fullback Lorenzo Neal and 4-time Pro Bowl NFL quarterback Jeff Garcia will be appearing.  Read more…